Is E322 Vegan?
Confidence: 75% · Moderate
May Be Vegan
Check source for Lecithin
May be vegan, but sourcing or formulation creates uncertainty.
Detailed answer
Usually vegan. E322 is lecithin, most commonly from soy or sunflower. Egg lecithin also exists but is less common in mass-market foods.
Is E322 vegan?
E322 (lecithin) is predominantly soy-derived in processed foods. Sunflower lecithin is also vegan. Egg yolk lecithin is not vegan but is usually listed explicitly when used.
Frequently asked questions
- Is soy lecithin E322?
- Yes — soy lecithin is the most common form of E322.
Evidence
Last verified August 2026
Related
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Checked by Is This Vegan? · August 2026